Individual Sessions
Our individualized music therapy sessions are thoughtfully designed to optimize each client’s strengths and address their unique needs in a supportive, nurturing environment.
Open to both children and adults, these sessions provide a personalized approach to therapy, fostering growth and healing through the power of music. Healing Rhythms is an approved provider of Independent Living Skills (ILS) services through the Minnesota Department of Human Services (DHS).
No matter your age or background, we tailor our approach to meet your specific goals and abilities.
Individual Sessions
Individual Sessions
Individual Sessions is often ideal for:
Children and adults with neurodivergent conditions, such as autism or ADHD.
Individuals experiencing anxiety, depression, trauma, or other emotional challenges.
Clients managing physical or cognitive challenges, such as stroke recovery or developmental delays.
Anyone seeking emotional expression, stress relief, or personal growth.
Instruments & Techniques
-
Instrument Play
From drums and percussion to piano and guitar, we use accessible instruments to encourage participation and expression.
-
Vocal Techniques
Singing, humming, or vocal improvisation to explore emotions and develop communication skills.
-
Guided Relaxation
Using calming sounds and rhythms to promote mindfulness and reduce stress.
-
Songwriting
Crafting original songs to explore personal experiences or celebrate milestones.
-
Improvisation
Creating spontaneous music together to enhance creativity and social interaction.
How It Works
Every client’s journey begins with a comprehensive intake session conducted by a board-certified music therapist.
During this session, the therapist collaborates with the client—and, when applicable, their family or caregivers—to identify therapeutic goals and establish a personalized treatment plan.
Recommendations for session length (25 or 50 minutes) and frequency (at least twice a month) are provided based on individual needs.
Customized Sessions
-
Flexible Approaches
Session content is adjusted over time to reflect evolving needs and progress.
After a comprehensive intake session, your therapist will design a tailored plan
-
Goal-Based Interventions
Techniques chosen specifically to meet therapeutic goals, such as improving motor skills, enhancing emotional resilience, or building social connections.
-
Personal Preferences
We enjoy incorporating your favorite songs, genres, or musical activities to ensure each session is meaningful and engaging.
Healing Rhythms was created with a vision to expand high-quality music therapy services for people and organizations.
Accessible Music Therapy
Whether the goal is emotional healing, skill development, or personal growth, our individual music therapy sessions provide a safe space to explore, connect, and thrive through music.
In-Clinic
Experience therapy in a welcoming, sensory-friendly environment designed for focus and comfort.
In-Home
Receive services in the convenience and familiarity of where ever you or your loved one calls home.
Telehealth
Participate in virtual sessions from anywhere, using secure and easy-to-access technology.
